Archive for the 'me' Category



18
Jul
07

Vegetarian & Vegan Diet Facts

I have been a Vegetarian for about 15 years now and have struggled with being Vegan for past 2… Currently I AM Vegan. (Vegans do not consume any animal products, most dont wear any either… Vegetarians sometimes consume dairy and or eggs) Below are the most interesting facts that i have aquired over the past few weeks. I am sharing these just to increase awareness simply because i do not believe that enough info like this is give out and or made available to the masses. If you find any of this interesting, informative or helpful please do not hesitate to pass it along.

What is more beneficial for global warming–Switching to a Prius vs. Switching to a Vegetarian Diet: Vegetarian Diet

Fossil fuels needed to produce a meat-centered diet vs. a meat-free diet: 50 times more

Number of acres of US forest cleared for cropland to produce meat-centered diet: 260 million acres

Amount of meat US imports annually from Costa Rica, El Salvador, Guatemala, Honduras, and Panama: 200,000,000 pounds

Average per capita meat consumption in Costa Rica, El Salveador, Guatemala, Honduras, and Panama: Less than eaten by average US house cat

Area of tropical rainforest consumed in every quarter-pounder hamburger: 55 sq. ft.

Current rate of species extinction due to destruction of tropical rainforests for meat grazing and other uses: 1,000 species extinct per year

Increased risk of breast cancer for women who eat cheese and butter 3 or more times a week vs less than once a week: 3 times

Increased risk of ovarian cancer for women who eat eggs 3 or more times a week vs less than once a week: 3 times

Increased risk of fatal prostate cancer for men who consume meat, cheese, eggs and milk daily vs sparingly or not at all: 3.6 times

Amount of water to produce a pound of wheat: 25 gallons

Amount of water to produce a pound of meat: 2,500 gallons

Years the world’s known oil reserves will last if every human ate a meat-centered diet: 13 years

Years the world’s known oil reserves will last if human beings no longer ate meat: 260 years

Number of US Medical Schools: 125 /Number requiring a course in nutrition: 30

Nutrition training received by average US physician during four years in medical school: 2.5 hours

Most common cause of death in the US: Heart attack

How frequently a heart attack kills in the US: Every 45 seconds

Average US man’s risk of death from heart attack: 50%

Risk for average US man who avoids the meat-centered diet: 15%

Risk for average US vegan man: 4%

Number of animals killed for meat per hour in US: 500,000

Occupation with highest turnover rate in US: Slaughterhouse Worker

Occupation with the highest rate of on-the-job injury in US: Slaughterhouse Worker

Cost to render animal unconscious with “captive bolt pistol”: 1 cent

Reason given by meat industry fo not using “captive bolt pistol”: Too expensive

11
Jul
07

The hidden victims of foreclosure’s

I came across an article in Business Week about foreclosure’s and their hidden victims… The Family Pets.

As the housing market continues to plummet and wages and raises and even jobs become more scarce, the mortgage mess is getting messier. 

When sheriffs, property inspectors and real estate agents  go to a deserted or foreclosed upon home they are finding malnourished and flea-ridden animals, feces-covered floors and urine-soaked furniture, piles of rotting garbage,  and even swarms of diseased mosquitoes.

According to an online foreclosure research company there were over 147,000 foreclosures filings (default notices, auction sale notices and bank repos) just in April of this year(up 62% from last year)  This means that nasty horrid awful condition homes are becoming more and more common and since at least 50% of families have pets this means more and more abused and neglected animals.  

I imagine that knowing you are going to lose your home is an awful feeling but being so irresponsible and losing all pride of ownership is flat out disgusting. Some people leave the water on to flood the house and cause mold so that the house is destroyed and cannot be sold. There are reports of people tearing their chandeliers or ceiling fans out of the ceiling, kicking the doors and walls in so that the ants, roaches, rats, mosquitoes, scorpions, and other wild life can take over. 

 

It’s crazy what people will do, I have never had anything foreclosed upon or repossessed but i have been poor and have lost all hope and still could not imagine being so careless and spiteful. If i was in a similar position to these individuals who are destroying what was once theirs and pretty much killing innocent animals for no reason i would only be mad at myself for getting into the position to be foreclosed upon no matter how much “bad luck” or how much it wasn’t my “fault”. 

 

Beyond the mess and beyond the destruction of property lies another more heart wrenching issue. Pets. The pets are often silent sufferers during the foreclosure process. People abandon and trash their homes and leave pets behind. These are the pets being rescued from feces and urine infested homes with piles of rotting garbage,  and  swarms of bugs.



 

11
Jul
07

I STILL cannot believe SPRINT

Yes, it is old news so to say, people have know about it for over a week but i still CANNOT believe them… OMG! is my reaction, who does that? well sprint does… if you have no idea what i am talking about Sprint sent letters notifying some customers that their service would be canceled by the end of July due to excessive calls to customer service.

The letters stated..

“Our records indicate that over the past year, we have received frequent calls from you regarding your billing or other general account information,” the letter reads. “While we have worked to resolve your issues and questions to the best of our ability, the number of inquiries you have made to us during this time has led us to determine that we are unable to meet your current wireless needs.”

“Therefore after careful consideration, the decision has been made to terminate your wireless service agreement effective July 30, 2007.”

I have also heard of a few people getting these letters for excessive roaming…

I understand that sprint may loose money on people that call up customer service and argue with reps, or try to get discounts or even roam alot but i think they are going to loose more money now, sprint already has bad rap who is going to want to sign up for new service now?

09
Jul
07

Shih Tzu, Shih Apso, WHAT?

So I kinda just found out, figured out that my beloved pupster Bruno is not a Shih Tzu as i was lead to believe…. Interesting, I have papers of this “family” tree but he is indeed to large for a Shih Tzu, they are 15lbs Max… is is 19 and growing…  more to come later, when i figure this out more….

07
Jul
07

Student Loans…

While reading through finance and debt articles i stumbled across a bit of advise, a bit that is 7 years to late but maybe not too late for someone else…

“Your total borrowing shouldn’t exceed what you expect to make your first year out of school.”

Most college grads make under$40k the first year, not all some make well over and some make well under… my spin on this advise would be not to borrow a total of more then $40k, an average yearly salary.

This advise is wise and unrealistic, you may enter into college with aspirations of becoming part of the business world where your starting salary could be well north of $40k and end up changing your mind and becoming a writing major where you starting salary could be south of $30k ????

So i guess the best advise is… if you are not yet in college or if you are a current student try not to take out loans… YES they are easy to get and will give you extra money to live of and to buy new computers and books and things that look and seem to be essential but they are not and that $1500 computer that you had to have in your junior year is going to cost you $5k by the time you pay back your lenders.

School is expensive, my parents wont pay or cant and i have no savings HOW do i get an education???? with out loans???

State schools, scholarships, work study grants, part time jobs… there are many ways, I went to an expensive private school, i had scholarships and grants and i STILL have over $75k in private loans and over $20k in federal loans… and TRUST me you do NOT want to be in my position, i was led on that i could pay my loans back in as little a month as i needed and for as long as it took, this is NOT TRUE!

If you MUST  borrow, borrow from the government, many employers pay back some of your government loans and they are federally mandated, have lower and regulated interest and require NO Credit Check or High credit scores to refinance after graduation.

I hope this info helps someone, I wish i had it years ago…

06
Jul
07

Lots of NEW Pics UP

I have A LOT of NEW pics up on FLICKR!!!!!!! check them out HERE

04
Jul
07

WOWIO is WOW!!!!!

My WOWIO totally FREE iPod Shuffle came yesterday!!! I was skeptical at first and had a somewhat difficult time getting 10 people to sign up as well but it wasn’t a scam and after about 1 month total i have a totally FREE awesome iPOD SHUFFLE!

excuse the poor photo quality its a cell phone pic.

25
Jun
07

FREE ME Peta2 Vegan Video

25
Jun
07

Camping out for the iPhone?

Unless you’ve been living under a rock or in a cave you know that the APPLE iPhone is coming out on Friday June 29th but did you know that PEOPLE are camping outside the Apple store in NYC already????

I can’t say that they are totally insane and or that i didn’t think this was going to happen (one time i sat outside the virgin mega store in Times Square from 6pm until 9am then next day with a few friends to get meet and greet passes for NoDoubt and when the first Star Wars remake came out i had people outside the movie theater that i worked at in NYC for 2 days) but i didn’t think people would start lining up this soon, i figured maybe Wednesday, 2 days before the release, not today, 5 days before!!! Hope they all find it worth it and at least get a phone!

BTW- when i stayed outside all night i not only got autographs but i got to see a private show with only approx 50 attendees, most of whom were media guests.

24
Jun
07

5 Tips To Increase Productivity


1. Allocate 20% of your day – between 1.5 to 2 hours – to working on your most important objectives. If you don’t do this, you will find that the really important tasks somehow never get finished when they should.

2. Tackle the hardest things first. All of us like to do what’s easy, its human nature, no one wants to do the hard things, especially not first… But you must get into the hard stuff – and the best time to get stuck into it is first up, when you can give it all you’ve got.


3. Have a maximum of 3 major things on your to do list at a time, any more than 3 is asking for failure. Set your priorities according to what needs to be done asap, what is time sensitive ? what can wait a few hours? what have you been putting of? It is always a good idea to tackle tasks in order of priority.

4. At the beginning of each week, or day, or even month…make a list of your goals, try to refer to your list regularly, adding things that come up and taking away tasks that no longer need your attention, also make sure you stay on track. A whiteboard is a very visible and convenient tool for keeping this list going or a portable list you can carry, whatever works best for you.

5. Group ALL of your similar activities together, if you need to make a bunch of phone calls set a side one part of the day; send all emails at set times, try to aim for no more then 3 email sessions daily, also use one of these to deal with all incoming mail.

In addition try to notice where and when time is slipping away from you… do you drift off and lose focus midday? do you get distracted by the internet and reading blogs? is instant messaging your downfall? once you know what is distracting you and holding you back from being productive you can work on eliminating the distraction.


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